

Ponderal Index plays an important role in identifying symmetrical or asymmetrical intrauterine growth restriction of a child. Due to this, it is most commonly used in pediatrics. The Ponderal Index is more authentic than BMI as it yields proper results for extremely short or tall persons. It is similar to BMI but the mass is normalized with a cube of height instead of a square of height.


It was first proposed by a Swiss physician, Fritz Rohrer in 1921. Ponderal Index or Corpulence Index is the measurement to evaluate the leanness of an individual. The BMI results are displayed by kg/m².īMI = Mass (kgs) / Height² (m) What Is Ponderal Index? The Metric formula uses kilograms as mass and meters in height. For example, if the height is 1.53 centimeters then convert it by dividing (1.53 X 39.37) = 60.24 inches. If you have height in meters then convert them by multiplying the inches by 39.37. For example, if the height is 150 centimeters then convert it by dividing (150/2.54) = 59.05 inches. If you have height in centimeters then convert them by dividing the inches by 2.54. For example, if the height is 4 feet 3 inches then it will be (4 X 12) + 3 = (48 + 3) = 51 inches. If you have height in feet and inches then convert them by multiplying the feet by 12. Divide Mass(lbs) by height squared and multiply with 703. USC unit BMI formula uses pounds(lbs) as mass and inches in height. Prone to have low bone mineral density resulting in bone complications and osteoporosis.īMI can be calculated in two ways: using the US customary system (USC) and using the International System of Unit (SI).Being underweight can also result in complications in surgeries.An underweight individual develops a lower immune system that results in a higher risk of diseases.Health Risks for Individuals Having Lower BMI Also results in gallbladder diseases and arthritis.Increases risk of high blood pressure levels.

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Microsoft Excel OpenOffice Calc Google SheetĪdditionally, you can also download other templates like Accounts Payable Template, Accounts Receivable Template, Payroll Template With Attendance, Employee Salary Sheet.įeel free to contact us for the customization of this template as per your requirement. It will automatically calculate the BMI and PI for kids, teens, men, and women. Just select the age from the dropdown list and insert the height and weight of the individual. We have created a simple and easy BMI calculator with predefined formulas to calculate Body Mass Index and Ponderal Index. What is normal range of Ponderal Index?ĭownload BMI Calculator (Excel, OpenOffice Calc, Google Sheet).BMI Percentile Chart for Girls (Age 2 – 20).BMI Percentile Chart for Boys (Age 2 – 20).
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How To Measure Healthy BMI in Kids and Teens?.Health Risks for Individuals Having Lower BMI.Health Risks for Individuals Having Higher BMI.Download BMI Calculator (Excel, OpenOffice Calc, Google Sheet).
